The Art of Daily Herbal Infusions

True herbal wellness is not about quick fixes — it's about nourishment over time. One of the simplest and most profound practices you can start today is the daily herbal infusion.

What is an Herbal Infusion?
An infusion is stronger than a simple tea. It's made by steeping a larger quantity of herbs (usually 1–2 tablespoons) in hot water for several hours or overnight, extracting deep minerals, vitamins, and phytonutrients.

Favorite Herbs for Infusions:

• Nettle — rich in iron and minerals for energy and blood building
• Oatstraw — calming to the nerves and nourishing to the heart
• Red Clover — cleansing and supportive for hormonal balance

Start simple: Choose one herb, steep overnight, and sip throughout your day. Wellness builds in sips and intentions.

✨ Want to deepen your journey into herbal wisdom?
Explore more at Evfortgreen Orchard — where nature’s pharmacy and soulful resilience meet.